Healthy Self
Custom Therapeutic Massage
Enjoy a massage customized to you. Whether you are interested in relaxation or pain relief we can figure out what works for you. Custom massages can include a variety of modalities including Myofascial release, Strain Counterstain, Deep Tissue, Gua Sha, Craniosacral and Myoskeletal Alignment.
Strain Counterstrain
This powerful technique can be incorporated into a massage or be its own stand alone treatment. Strain Counterstrain is a non invasive positional release technique which can reduce pain and tightness.
Craniosacral
This gentle and non invasive modality can help release fascia and align your craniosacral rhythem.
Homeopathy
A wonderful alternative health technique that helps you heal yourself.